Student & Lover of LIfe

Mama

Meditation & YOga Guide

Convener of sacred spaces for healing & transformation

in brief...

Fueled by her love of the practice and a passion to serve others in experiencing the gifts of it, laurieG has been guiding explorations in Meditation and Yoga since 1999. Her intention infused, organically flowing sessions encourage a deep dive into compassionate presence and cultivate a sense of spaciousness in body, mind and heart. She is known for her resonant voice and ability to distill the wisdom of the teachings in a way that is both accessible and profound, serving students in moving with greater consciousness on the mat and in their lives. In home, in studio, on retreats and on-line, she seamlessly weaves insights gleaned from her own studies, stumblings and epiphanies along the way into experiences that are grounding, heart opening, deeply resonant and transformational.

FOUNDER & CREATOR of ROOT & BLOOM ::: online program offering weekly doses of love in the form of guided meditation, mantra, self study prompts, lunar cycle insights and wisdom from the ayurvedic, buddhist and yogic paths…

FOUNDER & CREATOR of be home with laurieG ::: online practice space housing 18 practices to choose from (3 new added every monday)

CONVENER of SACRED SANDHAYA SESSIONS ::: holds space for earth based & lunar inspired gatherings honoring the New & Full Moons, Equinox, Solstice & Sunrise

FORMERLY, LEAD TRAINER & MEDITATION GUIDE, GOLDEN BRIDGE UNIVERSITY ADVANCED LEARNING PROGRAMS::: located in Boston, MA offering training and certification programs in Hatha Yoga, Yoga Teacher Trainings and Personal Growth. 

CO-FOUNDER & SENIOR TEACHER, YOGA FOR GOOD ::: This program has been recognized by the NAACP for providing community yoga classes in Hoboken NJ which fund a mindfulness and support group for parents of children with developmental differences.

CERTIFICATIONS ::: Teacher of Teachers : Yoga Alliance Continuing Education Provider (YACEP); ISHTA Yoga (2000 / RYT500)  PreNatal Yoga ( 2010 / Yoga Works: BabyMoon Yoga) & Radiant Child Yoga (2006, Levels I & II); Yoga Nidra with Mona Anand (ISHTA Yoga)

for additional information about laurieG & inquires regarding services & customized experiences,

contact: laurie@ittakesanopenheart.com // 201.424.5642